strongher coaching
strongher coaching
I coach women through life and health challenges, chronic conditions, and life transitions by supporting them in discovering what they need to heal, grow, and thrive on their own terms.
FREQUENTLY ASKED QUESTIONS
Does strongherdaybyday partner with organizations?
Yes! We partner with schools, foster care systems, faith-based communities, and organizations seeking to strengthen resilience, well-being, and whole-person growth in the people they serve.
How do life coaching sessions at Strongherdaybyday help me long-term?
We help clients get clear on their goals and implement steps to achieve them. This includes:
Building confidence, self-esteem, and self-advocacy, enhancing relationships, stress management, improving health & wellness, work-life balance, growth mindset, and overall prioritization of self.
Client Testimonials
I am truly grateful for the life coaching sessions I received from Kim Williams. I felt she heard me, but she also listened to, perhaps, what was unspoken. Our sessions brought out what was important to me, my need for order, visual beauty, and space. The breathing exercises were very helpful during our meetings and helped me to relax. I learned to pace myself and celebrate my accomplishments one step at a time. I believe Kim's coaching support has helped me move forward with grace.
— Debora Williams, Client
The key was to listen, engage, and empower [clients] to explore their health journey. Professor Williams has been instrumental in shaping my approach to coaching. Not only did she provide a deep, clinical understanding of health and wellness, but helped me see how to integrate this knowledge into everyday life. Professor Williams has been an incredible mentor teaching us to apply these clinical skills with empathy, helping us balance knowledge with compassionate care, and guiding us on integrating this wisdom into real-life situations, creating meaningful connections with patients.
—Tatyana Estimphil, Nursing Student
I often struggled with low self-esteem having Spina Bifida, but with Kim's coaching and mentorship, I've grown to validate myself, and I've learned to love myself, including taking care of my health, which I neglected. I am super grateful Kim came into my life, and even now, she helps me to stay grounded and focused on becoming a better woman, mother, and wife.
— Takima Howze, Mentor & Client